Things can get stressful at this time of the year, due to the exams coming, office meetings, and project deadlines. As a student, you may need some time to relieve stress and unwind.
Podcasts may focus on mental health, food, pop culture, or minimalism. The best way to de-stress is to remove yourself from any difficult situation and focus on something else for a while. You can remove yourself from these difficult situations by listening to calming podcasts that offer tools and tips to help you relax. Some podcasts also discuss deeply the negative effects of stress. All you need is a phone or a computer to begin on your own personal path to calm.
This article will discuss 11 calming podcasts to help you destress.