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15 Surprising Things That May Spike Your Blood Sugar

How Do You Manage a Blood Sugar Spike?

The most effective way to control your blood sugar level is to check your blood sugar level regularly and to use your drugs as recommended by your doctor. Your healthcare provider may adjust your drug routine if you constantly experience blood sugar spikes.

Another effective way to regulate blood sugar levels is by regular exercising. However, in cases where your blood sugar level is higher than 240 mg/dL, doctors advise checking your urine for ketones [2] using a test kit.

Regular exercise will increase your blood sugar levels if you have ketones in your blood. You can check if you have diabetic ketoacidosis by testing your urine for ketones using a test kit.

It would help to contact your doctor or seek medical attention immediately if you have a high level of ketones in your blood.