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5 Proven Health Benefits of Inositol

Promote Female Fertility

Studies have shown that inositol has can help improve fertility in women with polycystic ovary syndrome. Polycystic ovary syndrome (PCOS) is a condition characterized by the production of abnormally high amounts of certain hormones. This predisposes sufferers to infertility and several other health problems.

Infertility in women with PCOS may be caused by problems with insulin sensitivity. Inositol is considered a potential treatment [8] of PCOS infertility because it has shown promise in countering insulin resistance. Several studies [9] have found that this molecule improves fertility and ovary function in women with PCOS. Other studies [11] have also discovered that using inositol supplements could help improve menstrual cycle regularity and the rate of pregnancy in women with PCOS.