Conclusion
Inositol is a carbohydrate found in your body and many foods. Research has shown that it has many positive health benefits. It has no side effects, except at high doses. These mild side effects can be reversed by revising your dosage.
References:
[1] https://www.ncbi.nlm.nih.gov/pubmed/7416064
[2] https://www.ncbi.nlm.nih.gov/pubmed/11386498
[3] https://www.ncbi.nlm.nih.gov/pubmed/22612517
[4] https://www.ncbi.nlm.nih.gov/pubmed/11262515
[5] https://www.ncbi.nlm.nih.gov/pubmed/11386498
[6] https://www.ncbi.nlm.nih.gov/pubmed/8780431
[7] https://www.ncbi.nlm.nih.gov/pubmed/9160600
[8] https://www.ncbi.nlm.nih.gov/pubmed/18074942
[9] http://www.ncbi.nlm.nih.gov/pubmed/22823904
[10] http://www.ncbi.nlm.nih.gov/pubmed/15206484
[12] https://www.ncbi.nlm.nih.gov/pubmed/26458376
[13] https://www.ncbi.nlm.nih.gov/pubmed/22192068
[14] https://www.ncbi.nlm.nih.gov/pubmed/22192068
[15] https://www.ncbi.nlm.nih.gov/pubmed/20811299
[16] https://www.ncbi.nlm.nih.gov/pubmed/7726322