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6 Side Effects of Too Much Vitamin D

Kidney Failure

The kidneys have an important role in making vitamin D useful to the human body. The kidney converts helps to process this nutrient but excessive amounts may lead to kidney injury in people with healthy kidneys, as well as those with chronic kidney diseases. Excessive Vitamin D intake frequently results in kidney injury. These injuries occur in the kidney as a result of kidney stones from the formation of calcium stones. Kidney failure is always accomplished by fever, weight loss, a rapid pulse, nausea, and vomiting.

Lung Damage

The lungs can be exposed to danger as a result of Vitamin D excess in the body. This happens when a high level of calcium in the blood bind to form crystals. These crystals are likely to deposit in the lungs because it serves as a body filter organ. When there is a high deposit in the lungs, it can impair the organ’s function. Also, lung damage may lead to coughing, uncomfortable breathing, and chest pain.

References:

[1] https://www.medicalnewstoday.com/articles/161618

[2] https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/vitamin-d-toxicity/faq-20058108#:~:text=Advertisement&text=The%20main%20consequence%20of%20vitamin,the%20formation%20of%20calcium%20stones.

[3] https://www.webmd.com/vitamins/ai/ingredientmono-929/vitamin-d#:~:text=Most%20people%20do%20not%20commonly,nausea%2C%20vomiting%2C%20and%20others.

[4] https://www.verywellhealth.com/link-between-vitamind-deficiency-and-ibs-4062495