Side Effects of Bilberry
When eaten in quantities normally found in meals, the bilberry fruit is generally regarded as harmless. But allergic reactions can happen.
The following are possible bilberry supplement side effects:
- Nausea [7]
- Discomfort in the abdomen
- Low amounts of blood sugar
- Before including bilberry in your regimen, ensure to see your doctor if you have diabetes.
It’s critical to keep in mind that nutritional supplements are generally unregulated, their safety isn’t routinely studied, and bad reactions are frequently not reported.