Risks and Side Effects of Epsom Salt Baths
Discuss with your doctor about any concerns you may have concerning an Epsom salt bath. The risks it aide effects from an Epsom salt bath are low. Your body will not absorb that much magnesium through your skin.
An Epsom salt bath is also relatively harmless for children, but you should take extra precautions to prevent your child or infant from drinking Epsom salt water.
It is recommended that pregnant women, children, and people with kidney issue should avoid taking oral magnesium. If your kidney do not work at their optimal levels, your body may not be able to get rid of excess magnesium, which Increases your risk of serious health complications.
Some aide effects of magnesium overdose, usually from ingestion, Include:
- Blurred vision
- Lethargy [5]
- Breathing problems
- Dizziness or fainting
- Slow heartbeat
- Increase or decrease in urination
- Muscle weakness
Most of these side effects occur in people who already have kidney issue. See your doctor if your symptoms continue or don’t get better.