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Epsom Salt Detox: Benefits and How It Works

Conclusion

Epsom salt detox has several benefits and little risk. Trying it out can hardly pose any issue or worsen your condition. Although it is not advisable for people who have underlying problem with their kidney function. Immediately visit your doctor if you notice any side effects.

References;

[1] https://www.sciencedirect.com/topics/earth-and-planetary-sciences/sulphate

[2] https://www.hsph.harvard.edu/nutritionsource/magnesium/

[3] https://www.medicalnewstoday.com/articles/10884

[4] https://www.nutrition.org.uk/healthy-sustainable-diets/healthy-and-sustainable-diets/a-healthy-balanced-diet/

[5] https://www.healthline.com/health/lethargy