Heat Cramps: Symptoms, Causes, Treatment and More

What Are Heat Cramps?

Heat cramps are uncomfortable spasms in the muscles caused by inadequate fluid in the body and electrolyte loss. Other factors responsible are hot weather, stressful activities and many more. You will experience heat cramps as a symptom if you have heart diseases such as heat stroke, which is the body’s way of reacting to overheating.

A popular misconception is only athletes can experience heatstroke. Older adults, children and babies are also prone to the condition. In some cases, people with no place to live, city residents, and people who lack access to adequate water are also susceptible. It is possible to control heat cramps without having any heat condition in this article, we will discuss the symptoms, causes, and treatment of heat cramps.