Hemp Seed Oil: Health Benefits, Nutrition, Dosage, and More 

Frequently referred to as “hemp oil,” hempseed oil is produced by cold-pressing hemp seeds. Most hemp oil is unrefined. It is a transparent green oil with a potential nutty flavor.

It differs from cannabidiol (CBD) oil, a cannabis plant extract that is made with the flowers and leaves of hemp.

Although this seems to be widely disputed, hempseed oil is produced from the hemp seed itself and typically doesn’t contain any THC (tetrahydrocannabinol), the psychoactive ingredient. Research from 2017 [1] indicates, CBD oil may also contain negligible amounts of THC.

There are several health advantages of hemp oil, including ones that enhance skin health. [2] Due to its moisturizing and nourishing vitamins, it is extremely beneficial for skin health.

What Are The Skin Benefits of Hemp Oil?

Hempseed oil can be used topically or consumed, and both methods have a lot of advantages for skin care.