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Hemp Seed Oil: Health Benefits, Nutrition, Dosage, and More 

Moisturizes and Soothes Inflammation

Gamma-linolenic acid (GLA), [3] one of the omega-6 fatty acids found in hemp oil, is a potent anti-inflammatory that also promotes skin growth and the production of new cells.

This can keep the skin hydrated and nourished while also reducing inflammation and irritation on the skin, including acne and some disorders like psoriasis.

Has Anti-Aging Qualities

Hemp oil offers anti-aging qualities in addition to hydrating and calming the skin. In addition to reducing wrinkles and fine lines, hemp oil can also delay the onset of aging symptoms.

Although the body is unable to produce the linoleic and oleic acids found in hemp oil, these nutrients are crucial to include in the diet because they can be vital for skin health and anti-aging.