Conclusion
Hibiscus, a flowering plant that is commonly found in tropical climates, contains a variety of compounds that offer numerous health benefits. It is available in extracts, powders, capsules, and teas. It is important to speak with your doctor first if you want to add hibiscus into your daily routine. This will help you get all the necessary information required to get the best out of the plant.
References;
[1] https://www.healthline.com/health/diuretics
[2] https://familydoctor.org/condition/cholesterol/
[3] https://www.nhs.uk/conditions/prostate-cancer/
[4] https://my.clevelandclinic.org/health/diseases/22206-insulin-resistance
[5] https://www.cdc.gov/bloodpressure/about.htm
[6] https://www.medicalnewstoday.com/articles/324863