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Milk Thistle: Benefits, Uses and Side Effects

Possible side effects

According to the NIH, milk thistle supplements do not have any serious side effects. However, on very rare instances it may cause:

  • nausea [11]
  • a laxative effect
  • upset stomach
  • heartburn
  • a mild allergic reaction, at high doses

There is not much information about the interaction of milk thistle with other drugs, including anticancer medications and radiation therapy [12]. It is best to discuss with your doctor before you start any new supplement or medication.