May increase the risk of obesity
Consuming sugary drinks does not help manage the increase in weight. And specifically, frequently taking energy drinks can boost your risk of having obesity [5]. You can monitor your weight using a scale.
Can make heartburn worse
Stimulants such as caffeine can make acid reflux symptoms exacerbate. So if you have heartburn [6] and consume energy drinks regularly, don’t be surprised if you experience that burning sensation shortly after consumption.
Conclusion
Energy drinks can be very useful if taken moderately. However, it can cause several health issues if consumed in excess. You must beware of these effects if you love energy drinks.
References
[1] https://www.hsph.harvard.edu/nutritionsource/vitamins/vitamin-b/
[2] https://www.cdc.gov/bloodpressure/about.htm
[3] https://www.diabetes.org/
[4] https://www.dentalhealth.org/dental-erosion
[5] https://www.mayoclinic.org/diseases-conditions/obesity/symptoms-causes/syc-20375742
[6] https://www.nhs.uk/conditions/heartburn-and-acid-reflux/