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Side Effects of Magnesium

Brain Disorder & Organ Damage

Appropriate amounts of this mineral promote brain function like alertness. However, high levels of MA can alter normal neurological functioning. It helps to stimulate brain cells to improve overall mood, but if these cells are over-stimulated due to excess MA, it can cause brain damage. Confusion is a common side effect of MA.

Kidney damage is a common side effect of too much MA. It can cause muscle cramps and weakness, which worsen the symptoms of a patient suffering from kidney disease.

It is rare to have high amounts of MA in the body but when it occurs, it can be life-threatening if left untreated. It is best to seek immediate medical attention when you start experiencing any of the symptoms to avoid serious health complications. Other side effects of magnesium are irregular heartbeats, hypotension, difficulty breathing, and death.

Reference:

[1] https://www.webmd.com/diet/supplement-guide-magnesium

[2] https://www.healthline.com/nutrition/10-proven-magnesium-benefits

[3] https://www.webmd.com/vitamins/ai/ingredientmono-998/magnesium#:~:text=When%20taken%20in%20very%20large,breathing%2C%20coma%2C%20and%20death.