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The Top 10 Magnesium Supplements

Life Extension Neuro-Mag

This brand tries its best to live up to its name, creating the objective of all their products, meeting the requirements for helping healthily prolong their life span and improving their neurological health. Their magnesium product serves the specific purpose of enhancing cognitive function and making everyday tasks much more accessible. It contains the necessary ingredients to help reduce the impact of some factors like stress on the brain.

Nested Magnesium Glycinate

This particular supplement specifies and stands out for its efficiency in treating any form of sleep problem. Magnesium in the body helps stimulate relaxation pathways and produce a neurotransmitter known as gamma-aminobutyric acid (GABA), responsible for relaxing the nervous system and promoting sleep. Nested Magnesium Glycinate does the job best. [1]

There may be other magnesium glycinate options, but you should choose the nested magnesium glycinate tablet option. Of course, the magnesium glycinate is chelated for better absorption. Also, you have nothing to worry about because it is manufactured in an NSF international facility.