Categories

What Are the Causes of Plantar Fasciitis?

Overweight

When an individual is overweight, it causes high pressure on the feet. Generally, obesity may cause pain in the entire foot. When the feet cannot endure extra weight during daily activities, it may cause plantar fasciitis. Besides, many patients that are overweight usually experience this condition. Fortunately, it can be controlled by the consumption of diets that promote weight loss and exercising. It may help an individual consume more protein-rich diets and fewer carbs or added sugars to avoid adding more weight.