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6 Signs of Rheumatoid Arthritis

Morning Stiffness

Morning stiffness is a common early symptom of rheumatoid arthritis, and it usually lasts for a short period. However, note that the condition may worsen with time when it’s not treated appropriately. Individuals may feel morning stiffness over some time due to inactivity like sitting and napping.

There are several recommendations for treating morning stiffness, including exercising in bed, taking a warm bath early in the morning, eating a good breakfast, regular body activity, reducing stress, and planning the day by taking pain anti-inflammatory medications before getting out of bed.

Older adults are advised to seek help when they experience morning stiffness. Consult the doctor for help when morning stiffness is experienced.