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Colitis Food Tips: What to Eat and What to Avoid

Salmon & Eggs

Salmon can be added to your colitis diet because it is easy to digest and provides plenty of omega-3 fatty acids. It is also a lean protein nutrient that has proven to have health benefits beyond the digestive tract.

Eggs, first of all, are easy to digest and contain high omega-3 supplementation amongst the several essential nutrients embedded in them. They, for a fact would fit into your ulcerative colitis diet plan.