Is Ginger Effective for the Treatment of Irritable Bowel Syndrome?

Constipation Crystal L.

Research on Animal

An animal study done in 2020 revealed that ginger as a remedy for IBS significantly reduces symptoms of diarrhea-predominant IBS in rats. The researchers concluded that ginger may relieve IBS symptoms by inhibiting the body’s inflammation reaction in the gut.

Ginger with Panax ginseng and Japanese pepper

In a 2015 study, researchers examined the effect of an herbal supplement called Daikenchuto on abdominal bloating. Daikenchuto is widely used in Japan to treat IBS. The supplement is made up of ginger, Panax ginseng, and Japanese pepper.

The researchers found that indigestion and constipation were decreased among people who took the supplement compared to a placebo. They concluded that the supplement could improve the quality of life for people with chronic constipation. [3]

Crystal L. April 7, 2022

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