Turmeric
Curcumin is the main compound found in turmeric, a widely cultivated rhizome. Research suggests that this compound has antioxidant and anti-inflammatory activities. Studies [7] that were conducted using purified curcumin in mice and human cells suggest that the compound may help people with ulcerative colitis stay in remission. Ulcerative colitis, like Crohn’s disease, is an inflammatory bowel disease. Turmeric is often used as a spice in foods and it does not irritate the intestines. If you have Crohn’s disease, you may want to try it, especially since it has potentially useful effects.