Low-Fiber Foods
After you have consistently maintained a liquid diet, the next thing is to introduce low-fiber foods to your diet as you start feeling better.
Here are some common low fiber foods:
- Fruits without skin or seeds.
- Vegetables without skin.
- Pulp-free fruit and vegetable juice.
- Dairy including eggs, poultry, milk, yogurt, and cheese.
- Fish.
- White pasta and rice.
- White bread (refined).
High-Fiber Foods
After you have maintained a low fiber diet, for a few days, you can gradually introduce foods that are high in fiber. They include fruits, vegetables, cereals, grains, and legumes.
Aloe Vera
Aloe vera provides a myriad of health benefits, including treating diverticulitis. It also helps prevent constipation and can be effective in relieving pain and cramping. Aloe vera juice can be found in most food stores. Two ounces of aloe vera daily can do wonders for your health and can help improve and ward off symptoms.