Physical Therapy
In a scenario where medications prove ineffective, physical therapy may be the next option that the doctor may consider. Usually, physical therapy involves a physical therapist showing the appropriate exercises to stretch the Achilles tendon, lower leg muscles, and plantar fascia.
Since plantar fasciitis is a common condition in athletes, most of them undergo physical therapy. The therapist may teach the individual to apply athletic taping to provide support to the foot’s bottom.
The physical therapist may use contrast baths, ultrasonography, and massage to help in the healing process. In a case where this method doesn’t work, the doctor may suggest other helpful treatment procedures.