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Revive Your Stride: Achilles Tendon Treatment for Pain Relief

Types of Achilles Tendinitis

Achilles tendinitis can be divided into two types, including:

  • Noninsertional Achilles tendinitis: This usually occurs when there is a little tear in the fibers of the middle portion of your tendon. It is more common in younger adults who are active.
  • Insertional Achilles tendinitis: This type of Achilles’ tendon affects the lower portion of your tendon where it attaches to your heel bone. It can occur in people of any age, including individuals who do not engage in physical activities regularly.