Revive Your Stride: Achilles Tendon Treatment for Pain Relief


One of the most common signs of Achilles tendinitis or inflammation of the Achilles’ tendon is pain on the posterior aspect of your heel. It is commonly caused by overuse, and treatments are usually home remedies, medications, and surgery. Treatment usually depends on the severity of the condition.

Achilles tendinitis is a condition that occurs when there is irritation and inflammation in the Achilles’ tendon, a big tendon that attaches your calf muscles to your heel bone, or calcaneus. The Achilles’ tendon is essential for performing various actions, such as standing on the balls of your feet, walking, running, and jumping. Overusing or straining this tendon can cause Achilles tendinitis.