Lemon Juice and Highly Processed Foods
Lemon juice mixed with olive oil is a traditional European folk remedy designed to flush impurities from the gallbladder. So sucking the juice out of a lemon is a simplified version of this remedy. Natural healers may prescribe this to relieve symptoms of gallbladder distress. Some persons have claimed that it can help you avoid gallbladder removal operations.
Foods containing trans fats are one of the most unhealthy types of foods. Processed or commercially baked products are filled with this dangerous type of fat and can be harmful to gallbladder health. It is best to avoid refined white foods, like white pasta, rice, bread, and sugars if you want to protect your gallbladder. Alcohol consumption and smoking tobacco can also cause serious damage to your gallbladder, so it is best avoided.
References:
[1] https://www.webmd.com/digestive-disorders/gallstones#:~:text=Gallstones%20are%20pieces%20of%20solid,liver%2C%20to%20help%20in%20digestion.
[2] https://www.healthline.com/health/gallbladder-attack
[3] https://www.hopkinsmedicine.org/health/conditions-and-diseases/what-causes-a-gallbladder-attack
[4] https://www.healthline.com/health/gallbladder-diet
[5] https://www.medicalnewstoday.com/articles/317196