Most Beans and Lentils
Beans and lentils are usually considered as healthy meals. However, doctors advise people with diabetes and kidney disease to stay away from them because they contain high levels of phosphorus. Canned versions of these meals are usually high in sodium.
185 grams (1 cup) of canned lentils contain 633 mg of potassium and 309 mg of phosphorus. It would help to consume beans and lentils that contain low sodium. According to research, rinsing and draining canned beans can reduce their sodium level by 33%. Studies also show that plant-based diets containing high levels of whole grains, nuts, legumes, and seeds improve chronic kidney conditions.