Chamomile
Are you struggling with the inflammation and pain associated with an injured tendon? You can try out a cup of tea to feel better. Studies show that chamomile tea can help improve pain and inflammation. The chamomile plant is known for its nerving properties. It helps calm the nervous system. Drinking a few cups of tea regularly can boost the activities of the central nervous system. It also aids recovery of tendon injuries. The fresh Chamomile plant also aids recovery. You can use the extract mixed with coconut oil to create a nourishing serum/salve. Apply the serum over the affected area two to three times a day. Coconut oil contains polyphenols that help reduce inflammation and pain in the affected ligament.