Avocado
Avocado is a healthy fruit in any sense. It can be eaten alone or in combination with lemon, and perhaps over toast. Avocado contains large amounts of healthy fat, and experts agree that some chemicals present in the fruit can impede liver damage.
Walnut
Walnut is well-known across cultures and regions of the world. The health benefits attributed to walnuts aren’t just hyped. It contains considerable quantities of omega-3 fatty acids and might contribute to improving fatty liver. According to recent studies in people with the non-alcoholic type of fatty liver disease, taking walnuts seemed to improve performance in liver function tests. [4]