Conclusion

In most cases, memory loss can be prevented. By eating right, quitting smoking, alcohol and intake of hard drugs, a person can avoid losing their memory, either long or short term.
References:
[1] https://www.healthline.com/health/how-much-can-I-drink-healthy
[2] https://www.fda.gov/
[3] https://www.alz.org/alzheimers-dementia/what-is-dementia
[4] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6535085/
[5] https://www.cancer.gov/about-cancer/causes-prevention/risk/tobacco/cessation-fact-sheet











