Residential Depression Treatment

One-to-One Therapy

This method involves meeting an experienced therapist individually to discuss your condition in a convenient room. The therapist will address your problems and offer advice on being in a better place. You don’t have to meet the therapist. It can happen online.

Group Therapy

This method involves having a session with other people suffering from depression. Everybody in the meeting will share their story and receive encouragement from each other. The setting must be empathetic and passionate.

Couples and Family Therapy

This method involves a family member, friend or partner. It may feel easier to open up about your experiences if there is a familiar place in the session (someone that understands the situation). This method also addresses how your depression is affecting people around you. It helps send a message to you that you are never alone, so you don’t have to struggle on your own.

Mia Garnsey May 30, 2022

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