Make Use of Alcohol-free Mouthwash
Mouthwash can play a positive role in maintaining oral health, but it is important to choose the ingredients of the mouthwash for people with dry mouth. Alcoholic mouthwashes can help kill oral bacteria but they can also dry out the mouth. So it is recommended to choose the mouthwashes that are specially designed for dry mouth, such as the mouthwashes that contain xylitol. Xylitol, a naturally occurring alcohol found in most plant material, including fruits and vegetables. It is usually extracted from birch wood and used to produce certain medicines. Mouthwashes containing xylitol can both keep the mouth moist and kill bacteria in the mouth, also, providing an extra benefit of fighting against tooth decay. According to a review, mouthwashes that contain xylitol help in the promotion of saliva production, which offers short-term relief.
Besides, alcohol in any form has a dry effect, even low alcoholic drinks can cause your dry mouth symptoms. So, cutting back on alcohol consumption is an easy step to help relieve dry mouth symptoms. [5]