How to Treat Rhinorrhea
You can treat rhinorrhea using various methods
In most cases, the treatment methods usually address the main cause of symptoms related to a runny nose, such as the flu or a cold. You can also contact a healthcare provider or pharmacist before taking drugs that you have never used before. Many cold drugs may cause health issues in young children, so it would be best to contact your doctor before giving your child any medication.
Your doctor may recommend the following ways to effectively treat rhinorrhea:
- Drink plenty of fluids: The amount of mucus released is produced in high quantities when the nose is dry. You can drink water regularly to enhance lubrication to the nose.
- Use a saline (saltwater) spray at least three or four times a day: you can get these sprays at supermarkets and pharmacies. You can also make one at home by mixing a cup of warm distilled or sterile water, a pinch of baking soda, and one-half teaspoon of salt.
- Get more rest: Adequate rest is effective for treating rhinorrhea, especially in people who have a flu, cold, or other illnesses.
- Blow your nose: Ensure you blow your nose gently and only when needed.
If your rhinorrhea is accompanied by itchy eyes and squeezing, you may experience allergies. Your doctor may prescribe antihistamines to help treat allergic reactions. Some antihistamines [4] may induce fatigue. It is important to check with a healthcare provider before taking a new drug.
- Use an over-the-counter (OTC) nasal steroid spray to reduce inflammation and fluid in the nose.
- Try a decongestant nasal spray: You can only use a decongestant nasal spray for more than two to three days. The spray can exacerbate your runny nose if it is used for a long period.
- Stay away from triggers: Stay away from things that you you know can trigger your runny nose, such as environmental allergens
- Take antibiotics when prescribed: You can take antibiotics to treat a sinus infection caused by bacteria. This type of drug cannot treat a sinus infection caused by a virus. The cause of a sinus infection could be bacterial or viral.