Changes in Diet
The doctor may refer the individual to a dietician who can help plan low-fat meals that are nutritious. People with chronic pancreatitis should be careful about the amount of fat consumed in meals because the pancreas doesn’t function appropriately. Examples of foods that should be limited include red meat, fried food, sugary desserts, sweetened beverages, caffeine, and full-fat dairy. It’s advisable to eat less food daily to put less stress on the digestive system. Individuals are expected to stick to foods high in protein and antioxidants.
Depending on the root cause of pancreatitis, individuals could reduce the risk since prevention could be impossible. Some of the things that may help include maintaining a healthy weight, limiting alcohol intake, and eating a balanced diet. Consuming high fiber and avoiding sugar can help prevent gallstones, which is a common cause of acute pancreatitis.
References:
[1] https://www.nia.nih.gov/news/research-intermittent-fasting-shows-health-benefits
[2] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5394735/
[3] https://www.niddk.nih.gov/health-information/diagnostic-tests/endoscopic-retrograde-cholangiopancreatography
[4] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6299173/