Foot Reflexology: What It Is, and Does It Work?


Reflexology is a sort of massage in which the feet, hands, and ears are subjected to varying degrees of pressure. It is predicated on the theory that specific body components are linked to particular bodily systems and organs. Reflexologists are those that employ this technique.

According to reflexologists, applying pressure to these areas has a variety of positive health effects.

Continue reading to find out how reflexology functions and if it’s worthwhile to give it a try.

How does reflexology work?

There are several theories behind the effectiveness of reflexology, how it works, and the effect it has: