Conclusion
Water and milk should be the toddlers’ two go-to drinks. They can obtain all the hydration they require from this pair of healthy beverages. From age 1 to age 3, strive to drink 2 to 4 cups of water each day.
References;
[1] https://firstbitesnutrition.com/
[2] https://www.cdc.gov/
[3] https://www.aap.org/
[4] https://www.yummytoddlerfood.com/quick-reference-toddler-nutrition-guide/
[5] https://www.webmd.com/digestive-disorders/digestive-diseases-diarrhea
[6] https://my.clevelandclinic.org/health/diseases/17762-hyponatremia