Estrogen Reduction
Breast tissue develops largely as a result of estrogen [3]. Therefore, reducing excess estrogen may result in smaller breasts, particularly in those with hormonal abnormalities.
Estrogen and progesterone are found in hormonal contraceptives, which can increase a person’s breast size. After stopping the medicine, the effect normally returns to normal.
According to certain studies, altering one’s diet may help one’s body produce less estrogen.
By lowering estrogen expression in the ovaries, flaxseed supplements, for instance, may help manage estrogen levels, according to animal research. Additionally, flaxseed may shield the heart, lower the risk of cancer, and stop inflammation.
However, the effectiveness of natural methods to lower estrogen levels in the body is not well supported. People might want to discuss with their doctor about medication for estrogen reduction.