Make it more difficult – Hanging leg raises
Hanging leg raises is a more difficult modification. It helps strengthen your lower ab. Follow these steps to perform the exercise:
- Begin by holding on to a pull-up bar and ensuring your body is straight.
- Breathe in, then engage your abs.
- Lift your legs in a straight position to your front. Stop lifting them when they are parallel to the ground.
- Gradually take your legs down to their initial position.