Chickpeas
The total amount of protein in chickpeas is 14.53 grams per cup (boiled from dried). It is also called garbanzo beans. It is the primary constituent in hummus. Its nutty and subtle flavor makes it compatible with a wide variety of dishes. You can eat roasted chickpeas and use them as a staple in soups, vegetable bowls, and curries.
Try out this recipe to get the best out of chickpeas:
- Crispy Roasted
- Chickpeas
- Coconut Chickpea
- Curry