Mung beans
The total amount of protein in Mung beans is 14.18 grams per cup (boiled from dried). They are a member of the legume family and they contain large amounts of protein per serving. They also contain high levels of fiber and iron.
Try out this recipe to get the best out of Mung beans
- Mung
- Bean and Coconut Curry
- Sprouted
- Mung Bean Burgers