8 Foods to Avoid with Neuropathy

Food & Nutrition Pamela R.

Conclusion

Neuropathy presents daily challenges, but smart food decisions can help manage symptoms. For those who have neuropathy, restricting or avoiding processed foods, added sugars, dairy, gluten, and excessive alcohol will help prevent inflammation and irritation of the nerves.

Lean proteins, fruits, vegetables, whole grains, and healthy fats are the nutrition the body and nerves need to perform at their best. A healthy, anti-inflammatory diet [7] is essential for controlling neuropathy pain.

References;

[1] https://diabetes.org/

[2] https://www.autismspeaks.org/what-are-symptoms-autism

[3] https://www.nhs.uk/conditions/constipation/

[4] https://www.mayoclinic.org/diseases-conditions/diarrhea/symptoms-causes/syc-20352241

[5] https://www.everydayhealth.com/neuropathy/guide/

[6] https://www.healthline.com/health/alcoholism/alcoholic-neuropathy

[7] https://www.medicalnewstoday.com/articles/320233

Pamela R. September 11, 2023

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