Conclusion

Your teeth can be better after getting braces. However, you run the risk of breaking your braces and teeth if you eat the wrong foods and neglect your oral hygiene.
What foods to avoid will be covered by your dentist or orthodontist. Don’t be afraid to ask questions if you have any. You could need to wear your braces for a longer time if you damage them, which would extend the length of your therapy.
References
[1] https://www.webmd.com/oral-health/what-to-know-about-underbite
[2] https://wmsmile.com/what-is-an-overbite-and-how-is-it-corrected/
[3] https://www.who.int/initiatives/behealthy/healthy-diet
[4] https://my.clevelandclinic.org/health/articles/15416-carbohydrates
[5] https://my.clevelandclinic.org/health/diseases/10946-cavities
[6] https://www.webmd.com/oral-health/guide/gingivitis-periodontal-disease











