Conclusion
Most nutritionists agree that plain, unsweetened Greek yogurt is the best. Palatability and concerns with taste mean some people prefer to add topping to their yogurts. There is no set right or wrong way to do this, but following this guide can help you make healthy choices without grossly compromising the quality of your breakfast.
References:
[1] https://www.healthline.com/health/food-nutrition/greek-yogurt-benefits
[2] https://www.womenshealthmag.com/food/g31209341/healthy-yogurt-toppings/
[3] https://allnutritious.com/yogurt-bowl/
[4] https://www.thehealthy.com/nutrition/greek-yogurt-breakfast/
[5] https://www.womenshealthmag.com/food/g31209341/healthy-yogurt-toppings/
[6] https://www.womenshealthmag.com/food/g31209341/healthy-yogurt-toppings/
[7] https://allnutritious.com/yogurt-bowl/
[8] https://www.womenshealthmag.com/food/g31209341/healthy-yogurt-toppings/
[9] https://www.thehealthy.com/nutrition/greek-yogurt-breakfast/
[10] https://spoonuniversity.com/lifestyle/11-greek-yogurt-toppings-to-try-in-the-morning
[11] https://www.womenshealthmag.com/food/g31209341/healthy-yogurt-toppings/
[12] https://www.womenshealthmag.com/food/g31209341/healthy-yogurt-toppings/
[13] https://www.womenshealthmag.com/food/g31209341/healthy-yogurt-toppings/
[14] https://www.thehealthy.com/nutrition/greek-yogurt-breakfast/