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Hiatal Hernia Meal Plan: The Best And Worst Food Choices

Foods with excess acid

Several fruits and juices contain acids, so when consumed, they cause an esophagus irritant. Examples of these foods are; orange juice, tomatoes. Patients are also advised to stay away from pizza because they contain acid and fat in excess. Consumption of foods with high content of acid exacerbates the symptoms of hiatal hernia.

Carbonated beverages and alcohol

Alcohols and carbonated drinks contribute to the worsening of the symptoms of hiatal hernia. Doctors always advise patients to reduce the number of carbonated beverages they consume because they increase acid reflux. They cause bloat and distention.

Conclusion

People with hiatal hernia experience difficulties in choosing which food to consume to avoid worsening symptoms. Regular checkup is also essential, so doctors can evaluate how much the symptoms have improved and the presence of any underlying condition.

References

[1] http://www.medicinenet.com/

[2] http://www.medicalnewstoday.com/

[3] http://www.webmd.com/

[4] http://www.medicalnewstoday.com/

[5] http://www.mayoclinic.org/

[6] http://www.britannica.com/