Tomato Juice for People’s Health

Source of Antioxidants

Tomato juice contains lycopene, a potent antioxidant associated with many health benefits. It can protect body cells against free radical damage, thus lowering inflammation in the body. Those people who consume tomato juice regularly and have high lycopene levels in the blood might significantly reduce their waist circumference and cholesterol. Another benefit of this antioxidant is to reduce inflammatory markers, such as tumor necrosis factor-alpha and interleukin 8. This can help reduce the risk of chronic conditions, such as heart disease and breast cancer. In addition to lycopene, other antioxidants can be found in tomato juice, including beta-carotene and vitamin C. [2]

Rowena T. October 30, 2020

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