Agave Nectar & Candy Bars
Agave nectar is a commonly used sweetener that is sold and marketed as a healthy alternative to sugar. In truth, agave nectar has higher fructose content than sugar and other sweeteners. When compared, agave nectar had as high as 80% more fructose [3] than sugar which had 50% and corn syrup which was pegged at 55%. If you wish to replace sugar, agave nectar is no the the healthy way to go and it would be best if you found a healthier alternative to this sweetener.
There are few foods that are as unhealthy as candy bars. Regular consumption of candy bars could cause cavities in the teeth as well as cause you to eat more since the body metabolizes them quickly. They contain processed fats, refined wheat flour, and high levels of sugar. This deadly combination makes these candy bars quite unhealthy and harmful to the body. Replacing candy with healthy fruits such as apples and carrots are a great way to prevent yourself from the negative effects of candy bars.