You will find blue light all around you. They are high-energy light waves that emanate from the earth’s atmosphere, and the sun and interact with light sensors in your eyes and skin. You can be exposed to blue light in both artificial and natural settings. For example, LED devices such as tablets, phones, and laptops emit blue light.
The effects of blue light on human health are not fully understood. More research needs to be done to understand the long-term effects of blue light.
This article will discuss everything you need to know about the relationship between blue light and human health, and how it can lead to several health conditions such as migraines, headaches, and eye strain.