Side effects
Melatonin has proven to be every effective in treating major sleep problems and some health conditions. The use of the supplements may be long time without bringing any form of life-threatening situations. In some cases, when the body tries to get used to the use of this drug, some noticeable effects may arise, such as:
- Nausea [4]
- Headache
- Dizziness
- Uncontrollable sleepiness
- Fatigue
- In some cases, irritation to the skin.