Conclusion
High blood sugar can lead to several complications, most common of which is diabetes. It is important that you are watchful of your blood sugar level and live a lifestyle that protects you from high blood sugar levels. Regular checkups are highly recommended to prevent such situations. If it is observed early that your blood sugar level is rising you can discuss with your doctor on ways to control it and prevent complications.
References;
[1] https://www.usda.gov/
[2] https://www.diabetesresearchclinicalpractice.com/
[3] https://www.mayoclinic.org/diseases-conditions/type-1-diabetes/symptoms-causes/syc-20353011
[4] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6190726/
[5] https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/
[6] https://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/vegetables-and-fruits/