It Can Help Fight Oxidative Stress and Improve the Skin
Black seed oil is high in antioxidants. Antioxidants are compounds that combat oxidative stress by inhibiting the reactions promoted by reactive oxygen species or free radicals. This is important because oxidative stress can cause damage to cells and tissues, contributing to the development of several types of diseases.
Research has shown [20] that antioxidants help protect against diseases like Alzheimer’s, cancer, and heart disease. Thymoquinone, a substance in black seed oil with strong antioxidant and anti-inflammatory properties, may play a huge role in this.
Black seed oil is believed to help improve skin quality and treat certain dermal conditions when applied topically. Studies are limited, but research suggests [21] that it may be useful in treating skin conditions [22] like acne, psoriasis, and eczema. According to one study [23], participants who used a lotion prepared with 10 percent black seed oil significantly reduced their acne after just two months.